Tadka Salad | Single Serving Weight loss Recipe | Protein Rich Diet #weightlosssalad INGREDIENTS & NUTRITION VALUE (serves 1) 100g boiled rajma/kidney beans- 127cal 1 pack Greek yogurt(used epigamia) - 55cal 1 onion- 28cal 50g cucumber- 7.5cal Salt to taste Coriander leaves For Tadka- 1 tsp sesame oil- 39.8cal Curry leaves Asafoetida Mustard seeds Dry chilli Garlic total calories - 257cal total protein - 16gram total fats - 7gram total carbs - 35.1gram total fiber - 7.8gram #saladrecipe #weightl
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Tadka Salad | Single Serving Weight loss Recipe | Protein Rich Diet #weightlosssalad INGREDIENTS & NUTRITION VALUE (serves 1) 100g boiled rajma/kidney beans- 127cal 1
Learn Lively. Sush Yohan · Tere Bina X Zaroor X Kbhi Use Noor Noor. Tadka Salad | Single Serving Weight loss Recipe | Protein Rich Diet #weightlosssalad INGREDIENTS & NUTRITION VALUE (serves 1) 100g boiled rajma/kidney beans- 127cal 1 pack Greek yogurt(used epigamia) - 55cal 1 onion- 28cal 50g cucumber- 7.5cal Salt to taste Coriander leaves ...
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