The Essentials Collection: Workout 8 - Weights with Sarah Clennell

Schellea Fowler - 1.8 Million+ YouTube on Instagram: "Hi! I'm Schellea, and I'd like to extend a warm welcome to those of you who are new to my content. 🙋‍♀️ ​ I'm the creator of Fabulous50s, a YouTube channel and blog that teaches women over 50 how to fall in love with themselves as they age. ​ My mission is to help women feel good about themselves and to make sure that women know how valuable they truly are. I believe everyone has something unique and beautiful to offer and no one deserves to

Schellea Fowler - 1.8 Million+ YouTube on Instagram: "This is fitness on a budget! 💪🤑 🏠💪 Get creative to stay active at home using items that are already available. Whether you’re seeking beginner workouts, easy home exercises, or fun fitness hacks, this video has it all! Let’s make staying healthy fun and accessible! Let me know in the comments below if you find this content useful, and I’d love to hear how you make workouts accessible without breaking the bank! ✨💕 —- #health #fitness #wom

How To Knee Roll |Three Pillars of Fitness

30 Minute FAT BURNING Walking Workout For Women Over 50!

Schellea Fowler - 1.8 Million+ YouTube on Instagram: "Congratulations to all the fabulous ladies who have just completed the Summer Body 14 day challenge! Check out what you’ve accomplished - - 55 workouts complete - Approx. 623 minutes of exercise - 14 days in a row of workouts All in just two weeks! If you are not signed up for email reminders, you can download your certificate of completion at the link in my bio. Otherwise, it will be sent to you when you get to day 14 ❤️ If you haven’t taken

Yoga Journal: Shiva Rea - Free Flow Vinyasa