Carlos Alcaraz showing us how he stretches 😳😅🎾 #Alcaraz #Tennis #ATP #Sports #Funny #Humor #Viral | Marca in English
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MOVE FORWARD: 1. WHEN THE OPPONENT OPENS THE FACE TO SLICE. 2. STRETCHES OUT. The top two ways to know when to move in forward: 1. When the opponent opens their racquet face to slice the ball. 2. When they stretch out to do it. #tennis #tips #highschool #foryoupage #strandtennis #college #tennisplayer
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Someone asked me to post some foot stretches and exercises and a greet place to start is with a tennis ball. Lacrosse balls are great but they’re kind of a brutal way to start. I just spend a few minutes working over bottom of my feet putting my weight on a tennis ball and it’s surprising how much difference it makes. | A Balanced You
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