TRX Upper Body Workout Routine - 搜索视频

Put Your Core and Arms to the Test With This TRX Upper Body Workout

Put Your Core and Arms to the Test With This TRX Upper Body Workout

If you’re shaking, you’re doing it right.

runnersworld.com2022年9月17日

短视频

Nehafun&fitness🤸‍♂️🧘‍♀️ on Instagram: "Upper body workout."

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Nehafun&fitness🤸‍♂️🧘‍♀️ on Instagram: "Upper body workout."

Instagramnehafunandfitness

Georgia Legg on Instagram: "TRX UPPER & CORE - TRX roll out > Tricep extension - TRX climbers (4) > Tricep press - TRX push up pikes - TRX chest press 10 reps X4 rounds One of my favourite TRX upper body, core workouts in a while! Threw in some new moves that I wouldn’t usually put into my regular sessions just to spice things up! Let me know what you think Love G x"

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Georgia Legg on Instagram: "TRX UPPER & CORE - TRX roll out > Tricep extension -

Instagramgeorgialeggy

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