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0:07
Penultimate Mini Hurdle Hops - -... - Bar Raising Fitness
已浏览 53.9万 次
2023年3月14日
Facebook
Bar Raising Fitness
1:30
Wellsah Now Mandem Ovastand deh 300mH...6 second drill to deh 1st hurdle...24 step Approaches...4 times..All Qwt...Average times 7.1-7.3...Den Sled Runs of 4 X's 50 yard..@ 20% tuh 40% of personal BW..Den Go Home 🏡!!!! Merry Christmas 🎅 🎄 Ayo!!!! | Terrell Henderson
11 个月之前
Facebook
Terrell Henderson
0:13
Here's the basic version of the drill posted last week: Three hurdle drill Lateral speed and stability | Alwyn Cosgrove
已浏览 2362 次
2023年10月4日
Facebook
Alwyn Cosgrove
Five-Step Hurdle Drill with Terrence Trammell
2021年11月25日
coachesinsider.com
15:02
How to Hurdle
已浏览 33.1万 次
6 天之前
wikiHow
Jesse Pichardo
0:43
Power Utilities Group Handicap Hurdle
已浏览 974 次
3 个月之前
Facebook
Stratford Racecourse
5 Step Hurdle Sequence for Vault
2021年10月15日
pinngym.com
5:28
Miss Universe - The final three contestants have one last...
已浏览 7.7万 次
4 个月之前
Facebook
Miss Universe
Juan Soto & Mets AGREE to 15-year, $765 million deal, the biggest in professional sports history
6 天之前
globegazette.com
3:58
Hurdle Steps: Cut Step - Track and Field Toolbox
2017年11月16日
trackandfieldtoolbox.net
0:20
A life well lived ❤️ ISTABRAQ, three time Champion Hurdle winner @cheltenhamraces has died aged 32 after a glorious and long retirement at Martinstown. #horseracing #horses #horsesofinstagram | The Jockey Club
已浏览 10.9万 次
4 个月之前
Facebook
The Jockey Club
0:44
Hurdle Drillからの〜Running‼️ サッカーでプレースピード(体重移動)を 習得したいならハードルドリルですね〜😊 ヨーロッパの名門サッカーチーム❗️ ユベントスやバイエルンミュンヘンも 行ってる陸上トレーニング⚽️ 日本のサッカークラブチームでも、ぜひ 積極的に取り入れてほしいトレーニング でっす👍 #FC入間ジュニアユース #サッカークラブ #サッカー #ハードルトレーニング #体重移動 #プレースピード #上から地面を踏む #トーアップ #足が速くなる #陸上 #陸上競技 #野球 #バスケットボール #エムズ #エムズスタイル #かけっこ教室 #かけっこ #入間市かけっこ #埼玉県 | Masaru Ohno
5 个月之前
Facebook
Masaru Ohno
22:58
'Maha' Seat Sharing Hurdle: Will MVA Break The Deadlock? |
1 个月前
NDTV
Vasudha Venugopal
0:21
💢Step Back Drill💢Want to avoid drifting back losing balance on the backside. Maintain a strong rear leg and hip load while controlling the forward move to balanced launch.Keep the head behind/over the middle hurdle when we stride to avoid coming out of our rear hip “Staying Back Properly”#softballdrills #hittingdrills #softballplayers #softballlife #hittingdoneright | hitting_done_right_hdr
已浏览 4224 次
4 个月之前
Facebook
hitting_done_right_hdr
2:49
What is your big hurdle in life? I struggle with balance.. as I get older & post my breast cancer diagnosis I have this feeling of needing to "cramming stuff in". I'm running out of time & need to accomplish this & that.... I realise I'm incredibly fortunate to visit a place like @anandainthehimalayas & learn about their philosophy & approach to Being Well, and it's been fascinating. They use Ayurvedic medicine as the basis of their approach alongside Hatha yoga & Pranayama (breathwork). The foc
已浏览 1634 次
2 个月之前
Facebook
Julia Bradbury
How to Teach Kids to Hurdle: 3 Tips from Two Successful Coaches - Freelap USA
2015年8月19日
freelapusa.com
0:23
Tips for beginners who want to drill their own fish tank. Getting over the anxiety of drilling glass is the biggest hurdle . . . #aquarium #fishtank #fishhobby #fishkeepinghobby #behindthescenes #glassdrilling | New Life Aquarium Keysborough
已浏览 60 次
5 个月之前
Facebook
New Life Aquarium Keysborough
0:05
The bucket drill is a CLASSIC, but that doesn’t mean you can’t mix it up a bit to focus on different things! Adding a resistance band and a hurdle just levels this drill up. There are SO many different ways to do this same drill - it's all about how you look at it, what your skill level is, what your focus is and what you want to get out of it. We do challenging drills at Pitching Angel Experience to feel resistance, get stronger and feel all the same foundational mechanics that never go out of
已浏览 2202 次
2 个月之前
Facebook
Amanda Scarborough - Softball Pitching Angel
How to Set Hurdle Spacing and Height for Progression to 3-Step - SimpliFaster
2016年9月18日
simplifaster.com
0:32
One step hurdle
已浏览 4 次
1 个月前
YouTube
Cikgu Amir Fakhri
0:22
Low hurdle drills help develop good hurdle technique. Start with 5 steppers over low hurdles and gradually increase the height as technique improves. As technique improves and confidence increases, distance between the hurdles can be increased and 3 steps between the hurdles can be introduced. Throughout the drill, focus on technique over the top of the hurdle. For more technical tips, drills and progressions. Download the Athletics3D phone app (link in bio). #hurdles #athletics #trackandfield #
已浏览 2.9万 次
2022年12月2日
TikTok
athletics3d
0:09
300/400 Hurdle Drill I love implementing this drill before a long hurdle workout to get the hurdlers: 1) comfortable with hitting the hurdle with either leg 2) staying aggressive and attacking the hurdle I also create
已浏览 1.7万 次
2023年7月11日
TikTok
coachjazz33
0:12
Rotational hurdle drill
已浏览 1.6万 次
1 个月前
YouTube
Jacked Javelin
0:16
Hurdle drill
已浏览 494 次
1 个月前
YouTube
Meet Javelin 9848
0:36
Board Drill on gtramp Step-hurdle Gainer x7 #gtramp
已浏览 1 次
1 周前
YouTube
Kai Volter
0:15
1 step Hurdle drill.#hurdle #motivation #hurdles #sprints #sprinting #trackandfield #sportsquotes
已浏览 3951 次
1 个月前
YouTube
How to progress Athlete
0:18
Mini Hurdle Drill 03 | Two Step 🇱🇰 #srilanka #training #trackandfield #sprinting #running #shorts
已浏览 1.1万 次
4 个月之前
YouTube
Chamod 100m 🇱🇰
0:17
110mtr Powerful Hurdle Drill 💯 | Preparing For Olympics 🇮🇳 | #shorts #110mhurdles #olympics #sports
已浏览 2332 次
1 个月前
YouTube
FT. SANKET ATHLETE
0:41
HOW TO HURDLE - 3 STEP TRAIL LEG DRILL
已浏览 8709 次
2017年1月4日
YouTube
Trackwired
0:12
#motivation long step hurdle jumping #motivational #army #100m running lover
已浏览 1136 次
1 个月前
YouTube
Athelte -gurmeet400m
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