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Thyroid problems can cause a variety of symptoms, including fatigue, weight gain, hair loss, and mood swings. Most thyroid problems are caused by an autoimmune disorder, but in some cases, they can be caused by nutritional deficiencies. If you've been told your thyroid labs are normal, it's possible that you have thyroid issues due to nutritional deficiencies. Some of the most common thyroid nutrients include iodine, selenium, zinc, and omega-3 fatty acids. For example, iodine is essential for t

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