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HOME vs. GYM 🔥 Upper body workout! Working out at home or at the gym these exercises are similar movements, working the same muscle groups!💪 ✅Aim for 8-12 reps per exercise, 3-4x SAVE THIS WORKOUT | TAG A FRIEND📝 🔗 in b!o for my strength program that you can do from home or the gym!📱 #homeworkout #gymworkout | Elise's Body Shop

HOME vs. GYM 🔥 Upper body workout! Working out at home or at the gym these exercises are similar movements, working the same muscle groups!💪 ✅Aim for 8-12 reps per exercise, 3

Elise's Body Shop. Lewis Hanton · Birds of a feather x I Remember. HOME vs. GYM 🔥 Upper body workout! Working out at home or at the gym these exercises are similar movements, working the same muscle groups!💪 Aim for 8-12 reps per exercise, 3-4x SAVE THIS WORKOUT | TAG A FRIEND📝 🔗 in b!o for my strength program that you can do from ...

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