Ab routine at home 🔥 #fitness #cardio #absworkout #fatloss #circuittraining #hiit #bodyweight #motivation #calisthenics #homeworkout #running #noexcuses #jordanyeoh | Jordan Yeoh

20-minute fat burning workout

20-minute fat-burning workout suitable for all body types and all fitness levels ❤️‍🔥✨ For maximum results, use 2–5-pound dumbbells and try to keep the rest to a minimum. If you are a beginner, do all exercises at your own pace, and you don't need to add dumbbells. 👌🏼 Enjoy and follow for more xx #fullbodyworkout #fatburningworkout #fatlosstips #hiitcardio | Rachael Attard

8 Abs Tabata Workout At Home For Women (Lost Belly Fat)