World Strongest Man Home Gym Tour

Rogue Fitness - The Rogue Equipped Home Gym Tour series...

Gyms are super busy this time of year. Be cool to your fellow members. Be courteous. Be mindful of the time you’re using equipment and your rest breaks. Monitor your phone usage on your rest breaks. DO NOT USE THE LEG EXTENSION FOR HIP THRUSTS. Please. And thank you :) No need to explain further why this is a bad idea. I’ve goto 3 coaching spaces left for January, starting immediately. DM me for details (you can just hit the button) #fitover40 #over40fitness #midlifefitness #transformation #guar