40-Minute Pilates at Home Workout - 搜索视频

40 MIN FULL BODY WORKOUT || Intermediate Pilates Class

40 MIN FULL BODY WORKOUT || Intermediate Pilates Class

Hope you enjoy this new 40 Minute Full Body Pilates Workout! This Intermediate Pilates class will strengthen the entire body, with an extra emphasis on our legs and core! ♡ INSTAGRAM: @movewithnicole ♡ EMAIL: [email protected] ♫ Music from https://www.epidemicsound.com/ -- DISCLAIMER: Please consult your doctor or health care ...

YouTubeMove With Nicole已浏览 261.1万次2021年1月7日

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Effective At-Home Pilates Workouts: Pilates Reformers & More

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No more excuses 😉 the 10 Day At-Home Pilates Challenge is beginner-friendly, ALL of the workouts for each day will be posted here, no equipment needed, & no gatekeeping 🫶🏼 STARTS MONDAY! #pilates #athome #matpilates #athomeworkout #pilateschallenge #pilates10daychallenge #pilatesworkout #pilatesinstructor #pilatesbody #pilateslovers #pilatesforbeginners

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