A Beginner’s Guide to Kickboxing

2 NEW BARRE ONDEMAND CLASSES JUST DROPPED! 👏🏼•45 MIN BARRE W/ JILL•20 MIN FULL BODY STRETCH W/ JILLGet ready to sweat & shake during this killer BARRE, then slow it down and cool off with a refreshing stretching class to reset!You can access these classes and 70 MORE for $21/month!➡️New classes added monthly!➡️Full BARRE or Shorter Targeted Muscle Group classes*can be canceled at anytime!Subscribe @ https://www.livelovebarre.com/video-ondemand | Live Love Barre

August's Pure Barre Focus is...⁠ ⁠ 45-min Back to Barre (Seat & Abs)⁠ ⁠ We're going back... back to school, back to basics, and back to the BARRE! This 45-minute Seat & Abs experience targets what Pure Barre loves most: bodyweight strength training and 🔥 vibes. Featuring strength exercises that target the glutes and the core from all angles, you will leave this class ready to jump back into your routine at the barre!⁠ ⁠ Head to the Pure Barre App to book!⁠ ⁠ #PureBarreFocus #PureBarre #Strength

October's Pure Barre Focus is...⁠ ⁠ 45-Min Tuck or Treat (Classic-Empower Fusion)⁠ ⁠ Trick or treat yourself to 45 minutes of your Pure Barre favorites, including high-intensity, fast-paced, full-body strength work paired with bursts of cardio and endurance work throughout. Using weights, resistance tubes, and the platform, the variety of equipment use will keep you engaged (and sweating); you are in for a ghoulish time. The only thing to fear is the fear of missing out! 👻⁠ ⁠ Head to the Pure B

Low Impact Barre Cardio Workout