living with emotional dysregulation :): borderline personality disorder causes difficulty regulating emotions & controlling impulses. bpd ≠ bad person disorder I’m a good person

How ADHD Amplifies Emotions

Emotional dysregulation is a huge part of the ADHD experience, causing difficulty with regulating and responding to situations in a balanced way; it can be debilitating if you’re unsupported or have no coping skills. If you’re struggling, i promise you’re not alone and if you can relate to this, you are so welcome here 💜 #emotionaldysregulation #emotionaldysregulationdisorder #adhdemotionalregulation #adhdemotionaldysregulation #adhdproblems #adhdinwomenlooksdifferent #adhdinwomen #adhdadults #

7 Truths About ADHD and Intense Emotions

Emotional dysregulation is something that I struggle with even though I'm an ADHD coach. In the last few weeks I've had a lot of my plate and it has affected my stress levels and mental health. Today I took some time for me to regroup and I had a really good day just being instead of doing. #ADHD #danceparty #latediagnosedadhd #ADHDwomen #adhdcoach #emotionaldysregulation | Sara Kelly ADHD Coach

Emotional Disturbance

The Emotional Symptoms of ADHD That Everyone Overlooks

Feeling shame emotionally dysregulates us. Emotional dysregulation makes our ADHD symptoms worse. Do you struggle with shame? #emotionalwellbeing #emotionaldysregulation #adhdawareness #adhdwomen | Sara Kelly ADHD Coach