Beginner silks is your introduction to silks technique and foundations. This class is designed for students new to this apparatus, or to new to fitness generally. Students learn fundamentals of aerial silks as well as beginner sequences. At the same time, students will improve their strength, coordination, flexibility, and memory. We recommend wearing form fitting leggings or tights and a top you can comfortably go upside down in. Reach out to us at [email protected] with any questions. A

Duo silks workshop - beginner 💞 Thank you @vivavertical @txyrintheair for organizing this for 2nd time! Actually pretty scared but it's really an amazing experience in aerial arts journey! 🤗🥰 This is final product of the workshop 😜 Thanks amazing partner @sarahtiyw 😉 P.S. stay tuned for bloopers 😆 #activwithshan #aerialist #aerialsilks #aerialduo | Ching Shan - Physiotherapist

Alan Silva Delivers Stunning Aerial Silks Performance - America's Got Talent 2020