If I were to say that I quit drinking forever, when am I going to know that I was successful? Not until I'm dead. My only goal is to have alcohol be small & irrelevant in my life, and the idea of "forever" just feels ... heavy. Making a commitment that big feels like it might be taking away from alcohol truly being small & irrelevant to me. I'm not sober, I won't say that I quit forever. I drink as much as I want, whenever I want. I just haven't wanted a drink in over 8 years!Different things wo
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If I were to say that I quit drinking forever, when am I going to know that I was succes…
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So often we believe that if we stop drinking, our whole lives will change ... and they will! But not in the way you might think. It's easy to think that if you stop drinking, then you also have to stop socializing - but that couldn't be further from the truth. You can still go to the bars, you can still go to parties, you can still go to sporting events, and you can still say YES to a drink! That drink just doesn't need to have alcohol in it! You can absolutely keep all of your traditions, just
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So often we believe that if we stop drinking, our whole lives will change ... and they will…
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FacebookAnnie Grace
When I decided to quit drinking, my husband assured me that he wanted no part in it. He liked drinking, he thought drinking was fun. He had no desire to ever stop. I thought that his not drinking would potentially make my not drinking a challenge. But the truth is, it was actually such a gift. My husband drinking around me meant that I had to get really clear on my values and what I wanted. It meant I had to choose myself and continue to do so, regardless of what he was doing. This made me so mu
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When I decided to quit drinking, my husband assured me that he wanted no part in it. He …
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When I first entered this space and started talking about changing your relationship with alcohol it was a very solitary and lonely space. It was me and the few others hanging out on the fringes and hoping people would catch and join our movement. It's amazing to know that not only are people catching on but even entire governments are getting on board! Canada has just rocked the health and wellness world by making the move to require warning labels on alcohol letting people know it's a carcinog
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When I first entered this space and started talking about changing your relationship wi…
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Have you ever thought about how powerful our lived experience can be? Sure, we can be told things over and over again - but it's not until we truly experience it for ourselves that we feel it. Take my alcohol experiment, for example. I knew that alcohol did nothing for me. I had done over a year of research on how this substance worked in our brains - I knew. But it wasn't until I decided to perform an actual experiment on myself that I was truly free. If you haven't hear the story - I had quit
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Have you ever thought about how powerful our lived experience can be? Sure, we can …
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Whether you're drinking or not drinking, you don't owe anyone an explanation. This is your journey, for you to navigate however best works for you. No matter your reasoning, it is your choice and and your reason is good enough. Find out what works for YOU with us in The Alcohol Experiment at https://tnmind.co/tae_fb | Annie Grace
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Windy City Live -- Annie Grace | The Alcohol Experiment
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Ask Annie Grace Anything (and join The Alcohol Experiment FREE at alcoholexperi…
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