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15 Archery Exercises from Pro Archers - Archery Dude

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15 Archery Exercises from Pro Archers - Archery Dude

Archery can improve both your mental and physical capabilities in many different ways. Just a few of the health benefits of archery include: Enhanced hand / eye coordination. Improved physical strength and control over your body. Calmness and patience from the practice of lining up for an accurate shot. Improved ability to concentrate ...

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