How to Do a Backbend
How to Do a Backbend
The backbend is a fun and graceful move that stretches your back, opens up your chest and looks great--when you can pull it off! The trick is to work your way up, starting with simple stretches and then practicing your bridge. Before...
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Backbend Challenge
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Backbend Challenge
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Back Bancher #backbanchers #backbendchallenge #hblpsl2024 | Waqas Mughal
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Still pinching myself at the fact that I was able to share my love and passion for self love/ flexibility and stretching with such a beautiful group of people over the weekend with gymshark ? I decided to take part in gymshark66 for the first time this year to keep myself consistent and disciplined- never did I expect to end it on such a high celebrating with a room full of incredible people hosting my own class. If gymshark66 has taught me anything it is to just pick a day and START. Start doin
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Still pinching myself at the fact that I was able to share my love and passion for self love/ flexibility and stretching with such a beautiful group of people over the weekend with gymshark ? I decided to take part in gymshark66 for the first time this year to keep myself consistent and disciplined- never did I expect to end it on such a high celebrating with a room full of incredible people hosting my own class. If gymshark66 has taught me anything it is to just pick a day and START. Start doin
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👽a backbend a day…
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👽a backbend a day…
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