I finally figured out how to properly use a bench and barbell(; #barbell #gym #fitness #workout #athlete #gymnast #handstand #weightlifting #calisthenics #strongwomen | Brianna Kource
0:10
I finally figured out how to properly use a bench and barbell(; #barbell #gym #fitness #workout #athlete #gymnast #handstand #weightlifting #calisthenics #strongwomen |
Brianna Kource. . I finally figured out how to properly use a bench and barbell(; #barbell #gym #fitness #workout #athlete #gymnast #handstand #weightlifting #calisthenics #strongwomen
FacebookBrianna Kource已浏览 2.2万 次1 年前
Barbell Exercises
How to do a Barbell Row, safely and correctly 👌🏼💪🏼 #barbellworkout #Weighttraining #strengthtraining #strength #gyminspiration #weighttrainingforwomen #backday #backworkout | Hayley Madigan
0:22
How to do a Barbell Row, safely and correctly 👌🏼💪🏼 #barbellworkout #Weighttraining #strengthtraining #strength #gyminspiration #weighttrainingforwomen #backday #backworkout | Hayley Madigan
FacebookHayley Madigan
已浏览 7.7万 次2023年1月5日
6 barbell-only exercises to build strength
1:06
6 barbell-only exercises to build strength
FacebookGoodLife Fitness
已浏览 3.5万 次2021年11月12日
How to Barbell Row: The Definitive Guide | Stronglifts
How to Barbell Row: The Definitive Guide | Stronglifts
stronglifts.com
2015年5月23日
热门视频
Barbell Smash Routine
1:11
Barbell Smash Routine
FacebookRange of Motion
已浏览 4463 次2021年12月21日
Barbell Exercises Guide - Your Definitive List of Lifts | BOXROX
Barbell Exercises Guide - Your Definitive List of Lifts | BOXROX
boxrox.com
2021年10月31日
How to Do the Barbell Row: Proper Form and Variations | BarBend
How to Do the Barbell Row: Proper Form and Variations | BarBend
barbend.com
2020年2月6日
Barbell Full Body Workout
This barbell workout is fire 🔥 and one of my favorite full body workouts. We hit arms, glutes, legs and core. Complete 3 sets of 12 reps circuit style. You can use dumbbells instead of barbells too. Use a medium to heavy weight. If you want to start working out but don’t know where to get started contact me to explore my workout plan options to find the best one for you. For more free tips and workouts join my free online fitness accountability group at https://Facebook.com/groups/femmefitale.
0:49
This barbell workout is fire 🔥 and one of my favorite full body workouts. We hit arms, glutes, legs and core. Complete 3 sets of 12 reps circuit style. You can use dumbbells instead of barbells too. Use a medium to heavy weight. If you want to start working out but don’t know where to get started contact me to explore my workout plan options to find the best one for you. For more free tips and workouts join my free online fitness accountability group at https://Facebook.com/groups/femmefitale.
FacebookFemme Fitale Fit Club
已浏览 183 次2023年1月15日
Squat Tutorial
13:24
Squat Tutorial
Men's HealthAndrew Tracey
2 周前
Jacked Umbrella Academy Star Tom Hopper Reveals The One Exercise He’d Go To For Full Body Gains
0:56
Jacked Umbrella Academy Star Tom Hopper Reveals The One Exercise He’d Go To For Full Body Gains
Men's HealthAndrew Tracey
2 个月之前
反馈