My brain is carb dictionary. #carbs #food #lunch #packedlunch #foodie #aldi #marksandspencer #yummy #diabeticdiamondfamily #kidslunch #snacks #dailylife #vlog #blog #dailyroutine #school | Diabetic Diamond
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My brain is carb dictionary. #carbs #food #lunch #packedlunch #foodie #aldi #marks…
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The number one diabetes myth is that carbs cause high blood sugar.In reality, carbs are 100% the solution to high blood sugar and will help you lower your blood sugar, fast!The key is knowing which carbs to eat. Cookies and cake are not the same as mangos and sweet potatoes.This wrap is made of veggies and includes about 1 cup of raw sweet potatoes. The wrap is filled with mangos, tomatoes, carrots, cucumber, and arugula.If you want to learn how high-fat foods and processed carbs cause insulin r
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The number one diabetes myth is that carbs cause high blood sugar.In reality, carbs ar…
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How To Eat Carbs And Still Lose Body Fat Firstly, make sure to eat a small amount of carbs. Secondly, carbs do not have to be in every meal. Here’s an example meal plan: Breakfast 1 cup of egg whites 2 eggs 1-2 slices of low calorie bread Lunch 5-8oz of Salmon Mixed Veggies Dinner 5-8oz of Steak Mixed Veggies 1 cup of cooked rice Snack Fruit Or protein bar/cookie For a full meal plan or workout program download the fitness app. 🚨- For exact meals get the Fat Loss Meal Plan available on my websi
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How To Eat Carbs And Still Lose Body Fat Firstly, make sure to eat a small amount of …
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Carbs aren't the enemy! For me, complex carbs led to weight loss and lower blood glucose. Time to rethink dietary stereotypes and ditch the one-size-fits-all approach to nutrition. Find out more in my new book, The Youth Formula - https://theyouthformula.com/ Thanks, Josh Felber , for the interview on a topic I am so passionate about. | Naveen Jain
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Carbs aren't the enemy! For me, complex carbs led to weight loss and lower blood gl…
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