You may experience chest pain due to anxiety or panic attacks, which can cause symptoms such as shortness of breath, dizziness, and a feeling of tightness or pressure in the chest. However, it is important to note that chest pain can also be a symptom of a heart attack in women, and any sudden or severe chest pain should be taken seriously and promptly evaluated by a healthcare professional. #heartattack #chestpain #anxietyattack #panicattacks #hyperventilation #anxiety #hypochondriac #ervisit #

We recently tested 17 chest exercises to see what best activates the upper, middle, and lower chest. Here are 3 exercises that performed quite well (#3 is my favourite)! Head to my YouTube channel for the full breakdown of the results 🎥 #chestexercises #chestworkout | Jeremy Ethier