How To: Contortion
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YouTubeAnna McNulty
How To: Contortion
Become a contortionist by learning these 3 cool contortion tricks! In order to do these you must have a lot of back flexibility, so I recommend following along to my back stretching routines often: https://www.youtube.com/playlist?list=PL5XSlMXaQvU07s1Pzud6bqA0C7H-yijTK There are options for beginners, intermediate and advanced ♡ Shop my ...
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Contortionist Training
Contortionist shows incredible flexibility!
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What training contortion with me really looks like… Expect to be laughed at 🤣🤣🤣 Anton made tons of progress in these handstand kick ups last week during our 3-Day Intensive, but there was still a STRONG urge to just muscle it and use momentum. (That moment where he tried is HILARIOUS, sound on for the conversation 💯) The technique to kick up to handstands on a higher surface is very specific for contortion. It’s totally different than straight handstands. You start with your shoulders furthe
1:04
What training contortion with me really looks like… Expect to be laughed at 🤣🤣🤣 Anton made tons of progress in these handstand kick ups last week during our 3-Day Intensive, but there was still a STRONG urge to just muscle it and use momentum. (That moment where he tried is HILARIOUS, sound on for the conversation 💯) The technique to kick up to handstands on a higher surface is very specific for contortion. It’s totally different than straight handstands. You start with your shoulders furthe
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