The ACL (Anterior Cruciate Ligament) is crucial for knee stability, but it’s vulnerable to tears, especially in athletes. Here are some common causes: 1️⃣ Sudden Stops & Changes in Direction: Think sharp pivots or quick turns in sports like soccer and basketball. 2️⃣ Direct Collision: A direct hit to the knee, often seen in contact sports like football or rugby. 3️⃣ Improper Landing: Landing awkwardly from a jump can put excessive strain on the ACL. 4️⃣ Overextension: Hyperextending the knee, of

An ACL tear is a common knee injury that occurs when the anterior cruciate ligament, one of the major ligaments in the knee, is stretched or torn. It often happens during activities that involve sudden stops, changes in direction, or direct impact to the knee. ACL tears can cause pain, swelling, instability, and difficulty with movement. Treatment may include rest, physical therapy, bracing, and surgery in some cases. Recovery time can vary depending on the severity of the tear and the individua

Puppy’s cruciate ligament rupture pain 😭

If you tear the anterior cruciate ligament (ACL), posterior cruciate ligament (PCL), medial collateral ligament (MCL), lateral collateral ligament (LCL) in your knee, you may need to have reconstructive surgery. Normally, therapy begins between 7 to 14 days following your surgery. Recovering from surgery usually takes around 6 months, but it could be up to a year before you're able to return to full training for your sport. Learn more about it with us. Call us at 03-77733986 or Direct Message on

Your posterior cruciate ligament (PCL) runs along the back of your knee and connects your thighbone to the top of your lower leg bone. This ligament keeps your bones in place and helps your knee move smoothly. When the PCL is sprained or torn, it’s called a posterior cruciate ligament injury. | Mansalapuz Physical Therapy Clinic

An anterior cruciate ligament injury is the over-stretching or tearing of the anterior cruciate ligament (ACL) in the knee. A tear may be partial or complete. The knee joint is located where the end of the thigh bone (femur) meets the top of the shin bone (tibia). Four main ligaments connect these two bones: Medial collateral ligament (MCL) runs along the inside of the knee. It prevents the knee from bending inward. Lateral collateral ligament (LCL) runs along the outside of the knee. It prevent