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6:33
Prep School: How to Meal-Prep for a Vegetarian Diet
This vegetarian weight-loss meal plan makes it easy to eat your veggies and lose weight. MEAL PLAN HERE: https://bit.ly/30mjTYo
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Hi, I’m Ellie! I’m a nutritionist, health and wellness writer, and meal prep expert. I’ve been meal prepping for over 7 years now and I can’t wait to share some of my best tips, tricks, and resources with you - starting with three meal prep tips all beginners should know! (More beginner-friendly tips on the Best Of Meal Prep blog!) ##mealprep##mealplan##mealprepideas
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If you need a healthy, easy & energising lunch or dinner that’s perfect for meal prep, try my Herby Brown Rice & Chickpea Salad. I’m a Dietitian and I love this salad for a delicious and filling lunch or dinner that leaves me feeling nourished & energised. Follow for more easy healthy recipes and get my salad recipe ebook linked in my bio✨ Here’s the recipe, let me know if you try it 😄 Ingredients:¾ cups brown rice 1 can chickpeas, drained & rinsed1 red onion, diced2 cucumbers, diced½ cup toast
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Full recipe is now in the comments 🥰🫶🎉 hit follow for more easy meal prep recipes #recipes #healthyrecipe #balanced #highproteindiet | Nicki Georgiou - Online Coach
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