What is EMDR? What does that mean? Developed by trauma therapists, EMDR helps your brain process 🧠 and release traumatic memories in a way that is very different from traditional talk therapy — through your eye movements 👀 or side to side tapping. This movement engages both sides of your brain (the logical side and the emotional side) and is called bilateral stimulation. EMDR therapy is based on the theory that traumatic events aren’t processed well in the brain when they happen. This is why t
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What is EMDR? What does that mean? Developed by trauma therapists, EMDR helps your brain process 🧠 and release traumatic memories in a way that is very different from
JRNY Counseling. JRNY Counseling · Original audio. What is EMDR? What does that mean? Developed by trauma therapists, EMDR helps your brain process 🧠 and release traumatic memories in a way that is very different from traditional talk therapy — through your eye movements 👀 or side to side tapping. This movement engages both sides of ...
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