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How To: Contortion

YouTubeAnna McNulty

How To: Contortion

Become a contortionist by learning these 3 cool contortion tricks! In order to do these you must have a lot of back flexibility, so I recommend following along to my back stretching routines often: https://www.youtube.com/playlist?list=PL5XSlMXaQvU07s1Pzud6bqA0C7H-yijTK There are options for beginners, intermediate and advanced ♡ Shop my ...

已浏览 99.9万次2020年10月14日

Yoga for Beginners

Yoga For Beginners - 20 Minute Practice | Yoga With Adriene

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