PPT - Neck Pain - Causes, Diagnosis, and Treatment PowerPoint Presentation - ID:11000392

మెడ నొప్పి రావడానికి కారణాలు- తీసుకోవాల్సిన జాగ్రత్తలు- వైద్యుల సూచనలు - Neck Pain Causes

Neck Pain Causes Video

ਨੈਕ ਹਮਪ ਲਈ ਕਸਰਤਾਂ 🛑 ! Neck Hump Easy Exercises!🚫 | SHariSinghsaran Physiotherapy Clinic

Say goodbye to neck pain with these three effective exercises! 💪💆‍♀️⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣🔸 Cervical Shrug and Shake: Relieve tension and strengthen your neck muscles by incorporating this simple yet powerful exercise into your routine.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣🔸 Bent Forward Thoracic Rotation: Unlock stiffness and improve mobility in your upper back and neck with this exercise. Feel the tension melt away as you gently rotate and stretch.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣🔸 Neck Bridge: Take your neck flexibility to new heights with thi