Evolve Functional Fitness Workouts Aglity - 搜索视频

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起始时间 0:00Introduction and Warm

1-Hour Full AGILITY Bodyweight WORKOUT

YouTubeEvolve Functional Fitness Workouts

起始时间 00:04Welcome and Warm Up

30-Min Basic Workout w/ Rebecca Kennedy

YouTubeEvolve Functional Fitness Workouts

起始时间 0:00Welcome and Introduction

25-Min Workout for Tennis Players | Level 1 w/ Brent Bishop

YouTubeEvolve Functional Fitness Workouts

起始时间 00:20Introduction and Overview

45 MIN CORE Full Bodyweight Workout | Level 2 w/ Rebecca Kennedy

YouTubeEvolve Functional Fitness Workouts

起始时间 00:15Zen Swings

25-Min Core Workout | Level 2 w/ CJ Koegel

YouTubeEvolve Functional Fitness Workouts

起始时间 00:04Welcome and Introduction

25-Min Strength Workout | Level 1 | Professional Trainer CJ Koegel

YouTubeEvolve Functional Fitness Workouts

起始时间 08:55Conclusion and Training Session Preview

How to develop FUNCTIONAL FLEXIBILITY *7 Min. Follow Along *

YouTubeStrength Side

12 Months for the Price of 6* | Beginner Training Work Out Training
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