To prevent blood clots during long flights, consider incorporating a few simple strategies: First, remember the alphabet exercise—trace each letter with your foot to promote circulation. Second, wear compression socks, which help maintain blood flow and reduce the risk of Deep Vein Thrombosis (DVT). Finally, make it a point to stand up and walk around every hour or so if possible. This helps activate your leg muscles, encouraging blood to flow more freely. Combining these techniques not only enh