Exercises On a Reverse Hyper Machine - 搜索视频

063 Reverse Hyper Pendulum

063 Reverse Hyper Pendulum

Reverse Hyper Pendulum allows you to develop the spinal erectors, glutes and lumbar spine with no compression of the spine. A big favorite among gyms!

gymleco.com2023年9月7日

短视频

Our Reverse Hyper Machine is the go to for working those hard to target upper glutes as well as working those hamstrings. Most importantly provides decompression of the lower spine while strengthening your back! | Anytime Fitness

已浏览 442 次

Our Reverse Hyper Machine is the go to for working those hard to target upper glutes

FacebookAnytime Fitness

💥💥THE REVERSE HYPER💥💥. One of the BEST machines to help target most of the posterior side (hamstrings, glutes, low back). This amazing machine was invented by the Famous Louie Simmons way back in the 70’s. There are so many benefits by using this machine to list. If your gym doesn’t have one bug the owner to get one or find a gym that has one!!!! Here are two of our members hitting some casual repetitions with 200lbs. #legday #posteriorchain #booty #fitness #fit #fitnessmotivation #exercise

已浏览 606 次

💥💥THE REVERSE HYPER💥💥. One of the BEST machines to help target most of the

FacebookTank's Training-Facility

Reverse Hyper Benefits

7 AWESOME REVERSE HYPER OPTIONS

7 AWESOME REVERSE HYPER OPTIONS

FacebookRange of Motion

已浏览 21.8万次2022年4月9日

3 Benefits of Reverse Hyperextensions | BarBend

3 Benefits of Reverse Hyperextensions | BarBend

2018年3月15日

Reverse Hypers

FacebookAthlete Daily

已浏览 268 次2017年1月26日

热门视频

Reverse Hyper – How To Video, Alternatives & More

Reverse Hyper – How To Video, Alternatives & More

2021年2月6日

5 Awesome Exercises You Can Perform With a Reverse Hyper Machine

5 Awesome Exercises You Can Perform With a Reverse Hyper Machine

2021年1月18日

“Reverse Hyper Machine” Abs Tight.... - No Bull Training

“Reverse Hyper Machine” Abs Tight.... - No Bull Training

FacebookNo Bull Training

已浏览 29.8万次2023年12月14日