4 Face Yoga poses for Summer in 30 seconds ☀️ These 4 moves can all be done for 1 minute each but if you want a quick, easy and Summery routine, this is the one 🔥 1. Making your mouth in to an O shape with your lips wrapped around your teeth and then move to a smile shape with your lips still tucked in. Repeat a few times, then scoop backwards with your finger on your chin for resistance. This is great to tone and lift the muscles in your lower face. 2. Bring your chin to parallel with the floo

🚀HERE’S HOW 👉🏻Comment MIRACLE if you want my FREE HIIT Yoga Facelift Miracle to try it for yourself! MORE 👇🏻 🔥HIIT (High Intensity Interval Training) workouts are backed by rigorous gold standard scientific studies, demonstrating their ability to rapidly activate fast twitch muscle fibers for quicker muscle definition and strength gains. 🥰Use my 5 Minute Face HIIT technique for your face workouts, and you just turbo-boosted your face shape, health, and lift! This can soften lines and crea

Get Slim back/Arms/Waist & thigh . . #slimwaistworkout #workout #fit #fitness #practice #fitnessaddict | Aarogyam Yoga Studio