Here are 5 steps that can help you regain control of your fertility journey: 1. Focus on Nutrition: A balanced diet can make a huge difference. Let’s make sure your body is getting the nutrients it needs to support fertility. 2. Manage Stress: Chronic stress can affect your hormones and overall health. Together, we can find ways to reduce stress and bring more calm into your life. 3. Detox Your Environment: Hidden toxins can impact fertility. I’ll show you how to make simple changes at home to c