Fitness for Seniors UK - 搜索视频

For Women Aged 50

FacebookUltimate Fitness Airdrie

For Women Aged 50

🚨We’re looking for 15 women aged 50 or over who want to transform their fitness, energy levels and wellbeing with our Live Well programme! 🚨 Click the...

已浏览 3.6万次7 个月之前

Senior Yoga

Yoga For Seniors | Slow and Gentle Yoga | Yoga With Adriene

Yoga For Seniors | Slow and Gentle Yoga | Yoga With Adriene

yogawithadriene.com

2018年6月3日

Yoga Helps Seniors With Balance and More

Yoga Helps Seniors With Balance and More

20-Minute Chair Yoga for Seniors

20-Minute Chair Yoga for Seniors

FacebookSilverSneakers

已浏览 10.1万次2021年7月5日

热门视频

75-Year-Old Fitness Influencer Is A True Inspiration

75-Year-Old Fitness Influencer Is A True Inspiration

FacebookMen's Health UK

已浏览 298.3万次2022年8月27日

Senior Fitness Services

Senior Fitness Services

2017年8月15日

The Best Core-Strengthening Exercises for Seniors

The Best Core-Strengthening Exercises for Seniors

2023年3月1日

Senior Strength Training

Strength Training for Seniors Over 60: Short & Simple M…

Strength Training for Seniors Over 60: Short & Simple M…

已浏览 2 次2024年2月10日

10 Best Strength Exercises for Seniors

10 Best Strength Exercises for Seniors

2024年2月6日

10 Bodyweight Exercises for Seniors To Rebuild Strength & Stamina

10 Bodyweight Exercises for Seniors To Rebuild Strength & Stamina

11 个月之前