Flax seeds are tiny, nutty-flavored seeds derived from the flax plant. They are rich in nutrients and have gained popularity due to their various health benefits. Here are some benefits of incorporating flax seeds into your diet: 1. High in Omega-3 Fatty Acids: Flax seeds are one of the richest plant-based sources of omega-3 fatty acids, which are essential for heart health, brain function, and reducing inflammation in the body. 2. Rich in Fiber: Flax seeds are an excellent source of dietary fib

This 3-ingredient flax bread is amazing! 🔥 I’m excited to show you that you can make flax bread that is as easy, nutritious and tasty as my viral flax wraps. The best part is that you don’t have to wait for it to rise (it’s a no-yeast recipe). Flaxseeds, psyllium husk and baking powder are the three base ingredients for this bread, but feel free to add salt or spices for extra flavour. 🤌Vegan, gluten-free, refined sugar-free and oil-free. Recipe (Serves 3-4): - 1 Cup Flaxseeds - 1/3 Cup Psylli