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Fitness: football exercises you can do at home

Fitness: football exercises you can do at home

Looking for a fun change of pace for your winter workouts? Fitness expert Adrian Davis joins Global’s Kim Sullivan to demonstrate three band exercises he uses with football athletes at this time of year.

2020年1月21日

Football Fitness Drills

5 football fitness drills with a ball

5 football fitness drills with a ball

footballtechniques.co

2022年1月19日

8 Football Drills For Building NFL-Style Speed and Explosiveness

8 Football Drills For Building NFL-Style Speed and Explosiveness

2022年11月16日

Train like a football player with these workouts you can do at home

Train like a football player with these workouts you can do at home

Microsoft NewsTODAY

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5 Football Fitness Exercises | Get Sharper On and Off The Ball -

5 Football Fitness Exercises | Get Sharper On and Off The Ball -

2022年7月23日

Football Workouts

Football Workouts

2020年1月5日

Professional footballer off season programme full body workout. ⚽️💪🏻 #footballworkout #footballtraining #footballsession #footballstrength #soccertiktok #soccertraining #CapCut

Professional footballer off season programme full body workout. ⚽️💪🏻 #footballworkout #footballtraining #footballsession #footballstrength #soccertiktok #soccertraining #CapCut

TikTokmikemortontalksfootball

已浏览 2.9万次9 个月之前

Football Strength Training

4 Essential Core Exercises for Football

4 Essential Core Exercises for Football

garagestrength.com

2021年9月7日

Complete College Football Training | Year-Round Strength Plan

Complete College Football Training | Year-Round Strength Plan

garagestrength.com

2021年7月27日

Football Weight Training Program for the Preseason

Football Weight Training Program for the Preseason

gophersport.com

2022年10月27日