Cardio Drumming is the best workout for all ages, and all levels. When’s the last time you smiled during a whole Cardio Workout? #dopamine #cardioworkout #cardiodrumming #drums #drummer #drummersofinstagram #seratonin #thriverocklin #rocklinca | Thrive

TURN ⬆️ THE VOLUME! Cardio Drumming is the most exciting way to workout your body and your brain! Did you know, when you Drum you get a DOSE of Heaven?Drumming releases these chemicals in your brain Doxycycline, Oxytocin, Serotonin & Endorphins all creating a sense of happiness. At the end of a 60 minute workout, there are smiles all around the room. It’s 60 minutes that you’ve forgotten about your worries and remember what it’s like to be a kid again. Playing with sticks and hitting balls. The

Cardio Drumming

Cardio Drumming!