💪 A little prep now goes a long way later! Lucas Fuel Stabilizer prevents fuel breakdown and protects your engine during winter storage! Your classic car will thank you when spring rolls back around! #LucasWorks #DIY #CarCare #Cars #Vehicles #Classic #ClassicCar #HotRod #Trucks #SUV #Fall #Winter #Spring | Lucas Oil

The quads🦵are the most important stabilizer of the knee, they prevent excessive movement at the knee which helps to reduce the risk of things like ACL tears. 🏋🏻‍♂️ The quads FLEX the hip (the motion of brining the knee up to the chest) as well as EXTEND the knee (the motion of straightening the knee). Make sure you’re switching up how you’re training to work through the full range of motion, to dose it appropriately per the demands of skiing, and doing it often enough to see changes. ⛷️ Skiin