What is golf fitness?From a performance training perspective, golf fitness is the preparation of your body for playing golf. In the same way that you would prepare yourself to run a race or get in shape to play a sport, you need to prepare your body to play golf.#golf #golfaddict #golfchannel #golfclub #golfcoach #golfcourse #golfday #golfer #golfers #golfing #golfinstruction #golfisfun #golfislife #golflesson #golflessons #golflife #golfpractice #golfpro #golfshot #golfstagram #golfswing #golft