Green Smoothie for Constipation Highest 100% Fiber Recipe - 搜索视频

Constipation-Relieving Smoothie 🍓🫐 This high-fiber smoothie promotes regular bowel movements and eases constipation by providing a combination of soluble and insoluble fiber to support digestive health. Recipe: - 1 ripe banana - 5 prunes (pitted) - 1 cup berries of choice - 1 tbsp chia seeds (soaked) - 1 cup plant-based milk* or filtered water Total calories: 200-250* C: 45-50g | P: 3-5g | F: 4-6g | Fiber: 10-12g #smoothierecipe #guthealth #healthy #healthyrecipe #strawberrycrunch | AP Boost 2

Constipation-Relieving Smoothie 🍓🫐 This high-fiber smoothie promotes regular bowel movements and eases constipation by providing a combination of soluble and insoluble fiber to

AP Boost 2. AP Boost 2 · Original audio. Constipation-Relieving Smoothie 🍓🫐 This high-fiber smoothie promotes regular bowel movements and eases constipation by providing a combination of soluble and insoluble fiber to support digestive health. Recipe: - 1 ripe banana - 5 prunes (pitted) - 1 cup berries of choice - 1 tbsp chia seeds ...

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