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LauraD Fit - Day 6/21 ☺️ 5lbs, 8lbs, 10lbs! I seriously...

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LauraD Fit - Day 6/21 ☺️ 5lbs, 8lbs, 10lbs! I seriously...

Day 6/21 ☺️ 5lbs, 8lbs, 10lbs! I seriously love that no matter where you are at in your journey or what fitness level you are, that this work out works...

已浏览 725 次2017年9月17日

Laura Day Workout

I'm kicking off my first #workoutwednesday of 2024 with leg day and this side lunge that targets the gluteus medius, otherwise known as side butt. 🚫 saddlebags for me! 😆

I'm kicking off my first #workoutwednesday of 2024 with leg day and this side lunge that targets the gluteus medius, otherwise known as side butt. 🚫 saddlebags for me! 😆

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已浏览 5624 次2024年1月3日

It's #WorkoutWednesday. “Hard-core” workouts are better with a buddy...even the 4-legged ones!

It's #WorkoutWednesday. “Hard-core” workouts are better with a buddy...even the 4-legged ones!

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已浏览 4.3万次2021年9月15日

Today's #workoutwednesday motivation: Feeling good & looking fit for my one-woman show this October. 💪💪 | Dr Laura

Today's #workoutwednesday motivation: Feeling good & looking fit for my one-woman show this October. 💪💪 | Dr Laura

FacebookDr Laura

已浏览 6054 次5 个月之前

热门视频

AFFINER ses CUISSES (training 25 minutes)

AFFINER ses CUISSES (training 25 minutes)

YouTubeLaura Day FIT

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Lancement du SITE lauradayfit.com

Lancement du SITE lauradayfit.com

YouTubeLaura Day FIT

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Travailler ses MUSCLES PROFONDS ! (Tuto Express)

Travailler ses MUSCLES PROFONDS ! (Tuto Express)

YouTubeLaura Day FIT

已浏览 10万次2018年5月6日

Laura Day Diet Plan

13 Day Diet Plan That Will Light Your Metabolism On Fire

13 Day Diet Plan That Will Light Your Metabolism On Fire

2020年9月11日

4-Day Diet Plan: A Simple Guide to Easy Belly Fat and Weight Loss Meals

4-Day Diet Plan: A Simple Guide to Easy Belly Fat and Weight Loss Meals

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Here's What I Eat in a Day on a WFPB Diet

Here's What I Eat in a Day on a WFPB Diet

humnutrition.com

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