The ACL (Anterior Cruciate Ligament) is crucial for knee stability, but it’s vulnerable to tears, especially in athletes. Here are some common causes: 1️⃣ Sudden Stops & Changes in Direction: Think sharp pivots or quick turns in sports like soccer and basketball. 2️⃣ Direct Collision: A direct hit to the knee, often seen in contact sports like football or rugby. 3️⃣ Improper Landing: Landing awkwardly from a jump can put excessive strain on the ACL. 4️⃣ Overextension: Hyperextending the knee, of
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The ACL (Anterior Cruciate Ligament) is crucial for knee stability, but it’s vulnerable to tears, especially in athletes. Here are some common causes: 1️⃣ Sudden Stops &
RegenOrthoSport. The Sheen · End Of The Chain. The ACL (Anterior Cruciate Ligament) is crucial for knee stability, but it’s vulnerable to tears, especially in athletes. Here are some common causes: 1️⃣ Sudden Stops & Changes in Direction: Think sharp pivots or quick turns in sports like soccer and basketball. 2️⃣ Direct Collision: A ...
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