How To Perform A Frozen Shoulder Massage Or Stretching Routine | Arizona Pain
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arizonapain.com
How To Perform A Frozen Shoulder Massage Or Stretching Routine | Arizona Pain
Shoulder pain from a frozen shoulder can make it difficult to move, but a frozen shoulder will typically only worsen if you stop using it. This is when a frozen shoulder massage or stretches can be beneficial. While it may be difficult, especially at first, keep moving in order to keep your shoulder from completely freezing. Always check with ...
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