How to Change Heart Rate Zones Garmin Connect - 搜索视频

Ever heard of heart rate-based training? With #Forerunner 165, you can build endurance and tackle goals by going off your watch’s wrist-based heart rate. Here’s how: 💜 Forget the pace and instead focus on the HR zone 💜 Focus on different zones for different benefits The best part? You can set your watch to alert you when you’re pushing it too hard or not hard enough based on heart rate. | Garmin

Ever heard of heart rate-based training? With #Forerunner 165, you can build endurance and tackle goals by going off your watch’s wrist-based heart rate. Here’s how: 💜 Forget the

Garmin. . Ever heard of heart rate-based training? With #Forerunner 165, you can build endurance and tackle goals by going off your watch’s wrist-based heart rate. Here’s how: 💜 Forget the pace and instead focus on the HR zone 💜 Focus on different zones for different benefits The best part? You can set your watch to alert you when you ...

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