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YouTubeCountry Life Natural Foods
How to Cook Kamut | A High Fiber, High Protein Salad
Kamut is an excellent source of fiber - one cup of cooked Kamut provides 17% of the daily fiber required for men, and 27% for women and Kamut provides an excellent source of the essential minerals selenium and manganese.Tabbouleh is an Arab salad of cracked wheat so we've used Kamut instead of bulgur wheat for this recipe. Shop Kamut https ...
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