How to Do Burpees - 搜索视频

How To Do a Burpee | Burpees Video Workouts

How To Do a Burpee | Burpees Video Workouts

When performing Burpees, always remember to engage your core and keep your breathing steady. Watch our video to learn the perfect burpee for beginners.

puregym.com2018年1月26日

短视频

Burpees: Unleash Your Full-Body Power! Let's talk about a dynamic exercise that's a true game-changer in the fitness world—Burpees. If you're looking for a single exercise that targets your entire body, boosts your cardiovascular endurance, and torches calories like no other, look no further. Burpees are the ultimate full-body workout, combining strength, endurance, and explosive power into one seamless movement. From a standing position, you'll drop down into a squat, kick your feet back into a

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Burpees: Unleash Your Full-Body Power! Let's talk about a dynamic exercise that's a

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