Put Bowel Therapy to the Test

Vaginismus is a condition where the muscles surrounding the entrance to the vaginal canal involuntarily tighten, making insertion impossible or painfully uncomfortable. Causes can by physical, psychological, or both. There’s a vast array of possible causes and the physical and psychological often impact each other. So solutions tend to involve gradually retraining the body and the mind using dilators, exercises and therapy such that insertion begins to feel more comfortable over time. A doctor a