అంజీర లేదా అత్తి పండ్లుతో 8 అద్భుత ప్రయోజనాలు

How Healthy Is Dried Fruit, Really?

'Healthy' candies grow in popularity, but are they really better?

STUDY: Does dried fruit LOWER blood sugar?

Martha Stewart Makes 3 Dried Fruit Recipes | Martha Bakes S11E1 "Dried Fruit" - The Global Herald

Have you tried making dried citrus? It’s the perfect transition craft from summer to fall. Dried oranges are such a pretty way to add a natural touch to your decorating this year, whether it’s on a cocktail, in a bowl as a centerpiece or as a gift topper. And they’re super easy! Slice oranges into thin, even pieces. The pat dry with a towel. Next, put onto a parchment lined baking sheet & bake at 200° for 2 hours, then let cool in the oven. If your pieces are thicker, they may need a bit more ba