Jane Fonda 30-second workout

Day 8 of our September 30 Day Fitness Challenge is this 35 minute step workout filmed in Ireland at the Dark Hedges where Game of Thrones was filmed. This workout is part of our Step Across the UK & Ireland series. The entire September 30 Day Fitness Challenge for this month is taken from our 450 workouts found at Freedom.Fit 🦋We would love to have you join us for this total body program anytime. We’re staying accountable to each other through check-ins and it’s been wonderful to read everyone’

👍🏻 if you remember these classes! Here I am, giving it my all alongside Jane Fonda—and I’m absolutely drenched. I don’t think we realized back then just what incredible workouts these were. Jane, thanks for paving the way for women of all ages to enjoy exercise and work hard to be bigger, better, and stronger. 💖👍🏻💪 Let's share some love for our fitness journeys—find what motivates you to be better. #StepClass #FunFitness #JaneFonda #ThrowbackWorkout#womenover50#MidlifeWomen#exercise#AtHome