Are Lectins Harmful to Health 🤔 ? Harvard Trained Gastroenterologist Explains. In this video, I debunk the myth surrounding lectins (in legumes such as beans and lentils), showcasing evidence that challenges lectin opponents. Join me as I delve into the science and separate fact from fiction.Here is the actual study: A legume-based hypocaloric diet reduces proinflammatory status and improves metabolic features in overweight/obese subjects. Always talk yo your own doctor before making any dietar
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Are Lectins Harmful to Health 🤔 ? Harvard Trained Gastroenterologist Explains. In this video, I debunk the myth surrounding lectins (in legumes such as beans and lentils),
Saurabh Sethi MD. Saurabh Sethi MD · Original audio. Are Lectins Harmful to Health 🤔 ? Harvard Trained Gastroenterologist Explains. In this video, I debunk the myth surrounding lectins (in legumes such as beans and lentils), showcasing evidence that challenges lectin opponents. Join me as I delve into the science and separate fact from ...
FacebookSaurabh Sethi MD已浏览 1.4万 次1 年前
Lectin Foods
16 Types of Low Lectin Foods and How to Reduce Them in Foods | Food For Net
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Don't let the lectins scare you! More likely than not, these won't be a huge issue for you so try not to overthink about lectins too much. Learn more: https://www.drweil.com/diet-nutrition/food-safety/should-i-avoid-lectins/ #lectins Information on this post/story/reel is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not use the information for diagnosing or treating a health pro
0:14
Don't let the lectins scare you! More likely than not, these won't be a huge issue for you so try not to overthink about lectins too much. Learn more: https://www.drweil.com/diet-nutrition/food-safety/should-i-avoid-lectins/ #lectins Information on this post/story/reel is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not use the information for diagnosing or treating a health pro
FacebookAndrew Weil, M.D.
已浏览 1.7万 次2023年4月29日
Plant lectins can be troublesome while on a healing journey. By reducing lectin-rich foods like nuts, seeds, beans, and grains, you give your immune system a chance to reset. Skip out on these foods for 60 days and see how you feel. Want to dive deeper into nutritional strategies? Join our Masterclass. Click to learn more → https://transform.detoxdudes.com/masterclass2023a #detox #lectin #diet #reset #immunesystem #lectinavoidance | The Detox Dudes
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Plant lectins can be troublesome while on a healing journey. By reducing lectin-rich foods like nuts, seeds, beans, and grains, you give your immune system a chance to reset. Skip out on these foods for 60 days and see how you feel. Want to dive deeper into nutritional strategies? Join our Masterclass. Click to learn more → https://transform.detoxdudes.com/masterclass2023a #detox #lectin #diet #reset #immunesystem #lectinavoidance | The Detox Dudes
FacebookThe Detox Dudes
已浏览 3224 次2023年9月21日
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What is the Lectin-Free Diet?
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