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How To: Seated Leg Curl (Life Fitness Machine) on Make a GIF
2018年6月8日
makeagif.com
Axiom Series Seated Leg Curl / Extension | Life Fitness
10 个月之前
lifefitness.com
[Hot Item] Leg Curl, Life Fitness Gym Strength Equipment Life Fitness Equipment
2019年1月22日
made-in-china.com
Life Fitness Axiom Series Dual Leg Extension / Curl (PH-OPLCE) | F1 RECREATION
2021年7月9日
f1-recreation.com.sg
5:26
5 Leg Curl Alternative Exercises to Build Hamstrings | Men’s Health Muscle
11 个月之前
Men's Health
Cori Ritchey,C.S.C.S.
0:47
Target Your Quads: Leg Extension and Leg Curl Exercise Tutorial 😎 Get ready to tone up those quads! Check out this leg extension and leg curl machine from Technogym. Learn how to use it to target your quads & hamstrings and get those muscles working! #technogym #legworkout #legday #quads #strengthexercise #fitness #gymmotivation #slough #sloughisofinstagram #sloughbusiness #berkshire #windsor #windsorcastle #iver #absolutelyfitness #berkshiremummies | Absolutely Fitness
已浏览 304 次
2023年4月21日
Facebook
Absolutely Fitness
Hamstring Curl Strap Curl Ab Leg Exercise Workout Ab Leg Home Fitness Equipment Portable - Walmart.ca
已浏览 21.5亿 次
3 周前
walmart.ca
1:01
Standing leg curl,performed by one of our trainers shamim ahmed ❤️❤️❤️ | Rayhan Fitness
已浏览 3600 次
2 个月之前
Facebook
Rayhan Fitness
0:28
Supine Leg Curl (great for building strong hamstrings)
已浏览 4714 次
2020年4月5日
Facebook
RunningPhysio
0:17
Leg Curl Variations (KNOW THE DIFFERENCE!) If you point your toes inward on the leg curl, you'll target the semitendinosus and semimembranosus. If you point your toes outward, you'll target the biceps femoris long head and short head. If you point your toes up, you'll work the hamstring muscles evenly. If you lean forward, you'll work the hamstrings in a stretched position, which is superior for growth. Size & Shred Training program 👉🏻 deltabolic.com | Andrew Kwong
已浏览 85.8万 次
2 个月之前
Facebook
Andrew Kwong
1:29
Correction: I made an error & shouldve said the lying leg curl has the hips in a more extended position, not flexed. HAMSTRING CURLS: what's the difference? 🍉 find me on IG at coach.frizzle Frizzle 💃 💪 🤙 #hamstringworkout #legcurls #legcurl #hamstrings #workoutsforwomen #workouttips #exercisetips #trainingtips #lowerbodyworkout #posteriorchain | Rusty Meier
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3 个月之前
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Rusty Meier
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Nomadic Life In Mountains Cooking Lamb Leg Stew And Baking Lavash Bread
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Family Cooking
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Total Gym Tuesday! Day 8... - Rosalie Brown's Fitness Club
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2 个月之前
Facebook
Rosalie Brown's Fitness Club
Optima Series Dual Hip Abductor/Adductor
2017年3月9日
mundofitness.es
1:13
Ma team, je vous partage ce fitness tip spécial biceps curl dos à la poulie basse, pour vous donner, selon moi, la meilleure option pour un recrutement optimal, mais aussi pour éviter toute sensation autre que musculaire ! À moins que ce soit votre but, MDR ! Le curl biceps dos à la poulie basse est un excellent exercice pour mettre en tension et étirer le muscle tout au long du mouvement. Il permet un recrutement constant grâce à la résistance continue de la poulie. Cependant, il n’est pas forc
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3 个月之前
Facebook
Greg Chipponi Coaching
1:00
美味しい食べ物のASMR ASMR FOOD 🍜🍝🍜🥓🥢🍗#asmr #美味しい食べ物#食べ物#vlog
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ASMR FOOD
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Full Leg Workout Routine for Stronger Legs
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Effective Arm Workout with EZ-Bar | Improve Muscle Strength
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fitnesslabo.official
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Effective Leg Curl Alternatives for Stronger Hamstrings
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1 个月前
TikTok
jeffnippardfitness
0:09
Laying Leg Curl 101: The Biggest Mistake People Make When Using Any Machine Comes Down To Engaging Too Many Or The Wrong Muscle Groups.. This Leg Curl Trains And Isolates The Hamstrings In A Shortened Position But Where People Go Eating Is Lifting The Hips: ⚠️ This Reduces Range Motion ⚠️ And Takes Away From From The Hamstrings By Flexing The HipFlexors The Biggest Tip I Can Give Is To Flex Those Glutes: ✅ This Will Merry The Hips In Place, Better Isolating Those Hammiez 🔥 . . . . . . . #deadli
已浏览 6675 次
2023年9月12日
TikTok
skydoesfitness
0:19
The Big Hulk 💪💪🙂 #motivational #motivation #attitude #fitnessmusic #gym
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Abhishek Pandit52
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Biceps NOT Growing? FIX THIS!
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Andrew Kwong (DeltaBolic)
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Effective Hamstring and Glute Workout Routine
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1 个月前
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jackieelp
0:29
Biceps Curl Life Fitness Signature
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2016年5月30日
YouTube
Club Connect
0:11
Understanding and Mastering Preacher Curls for a Stronger Workout
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2023年1月11日
TikTok
tylerpath
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නිදියහනේදී ඉන්න ඕනේ විදිය ඉගෙන ගන්න | Nilukshi Thilakasiri | Life Line
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Neth FM
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Pura curl life🎀💘
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morebeauty.ge
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I created my curly hair brandwith one goal in mind… To take the GUESSWORK out of curl products. I wanted to create a way that experts (who know what they’re doing) pick good products, and you try it for yourself at home. This cuts out SO much time and wasted money 💰 Join 20,000 other curlies who have took the leap to an easier curl life 😇 @Curls Monthly #curlyhairproducts #curlyhair #curlsmonthly #curlygirl #hairproducts #hairtok #creatorsearchinsights
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itsbarbiedelle
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Didn’t choose the curl life, the curl life chose me. #gym #weightloss #motivation #fatloss #biceps
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Dawwah
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Torso Rotation Curl Life Fitness Signature
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