The Complete Guide to Modern Massage: Step-by-Step Massage Basics and Techniques from Around the World

Simple massage with instance relief Massage techniques such as these offer relief for many who have squeezed feet or have simply been standing for long periods throughout the day. Try this out & let us know how you got on.. remember to start off with small motions & slow and build yourself into the movements. It’s going to sound cheesy but “listen to your body here” & do not perform the movements through pain of discomfort. Good Luck and tag us as you do the movements yourselves 😊 | My Foot Fun