Is yelling a symptom for you? What underlies your yelling? As a reformed yeller I have had to learn that yelling isn’t just part of who I am and something I didn’t have control over. Yelling was a symptom. And taking a deep breath often didn’t work to manage that system. A symptom of feeling unheard.A symptom of feeling vulnerable and exploited. A symptom of trauma. A symptom of lacking skills. A symptom of sensory overwhelm. A symptom of stress. A symptom of anxiety. A symptom of burnout. A sym